Vitamin B12

Vitamin B12

Vitamin B12 Hey ladies, It’s that time again, so I thought I would feed you some information on B12. I suffer this time of the year with fatigue and headaches – I am sure it’s the season change. So I make sure I get my B12 jab. I actually have just done this...
BEING MUM, BEING YOU!

BEING MUM, BEING YOU!

ARE YOU MISSING BEING YOU? I may not be a Mum myself, but the ladies that work with me are giving me all the insights to how they are NOT managing at times, and it has given me a purpose to take the pain away to help them an identity! Does this resonate with you?  Are...

Jordyn

[vc_row][vc_column][vc_column_text]I am a qualified level 3 personal trainer and focus on helping people build up their confidence in themselves. Whether that goal is weight loss. Weight gain. Muscle building. General health and fitness. I also work with a wide range...

Laura

[vc_row][vc_column][vc_column_text]Hey, my name is Laura. I am a professional boxer (2-0) and have been a former team GB member. Other than me personally training / boxing I absolutely love training clients – whether it’s adding weight to the bar or losing...