by Sarah Hunt | Feb 21, 2023 | Dessert Recipes, Recipe
Ingredients: Packet filo pasty0% fat yogurt or light cream cheeseLemon curdLemon zestSkimmed milkDigestive biscuitsRaspberries Method: Cut your filo into small squaresOil cupcake or muffin tinsPlace the squares in the tin spacesAdding skimmed milk then layer pastry 7...
by Sarah Hunt | Feb 20, 2023 | Dessert Recipes, Recipe
Ingredients: Half a jar of mincemeat5 cooked chestnutsHandful of walnutsPuff pastry (pre-made for ease)Coconut or brown sugarSkimmed milkCinnamon if you wishIcing sugar Method: Blend the nuts and mincemeat in a processor Lay out your pastry Place mincemeat and nuts...
by Sarah Hunt | Nov 8, 2021 | Breakfast Recipes, Dessert Recipes, Featured Recipes, Recipe
Serves 2 Ingredients 60g self raising flour 1/2 tsp cinnamon 15g melted low fat butter 60ml skimmed milk 1 egg 1 tsp vanilla extract 50g blueberries 50g strawberries cut in half 1/2 tsp baking powder 1 dessert spoon of caster sugar Method Heat your oven to 180 degrees...
by Sarah Hunt | Nov 8, 2021 | Dessert Recipes, Recipe
Ingredients I scoop whey 1/2 tsp baking powder Tiny amount of water so that it’s a thick pancake batter consistency A few blueberries or whatever Method Microwave for 40 seconds
by Sarah Hunt | Nov 3, 2021 | Dessert Recipes, Featured Recipes, Recipe
SERVES: 1 TIME: 5 minutes MACROS Calories: 407 Protein: 24 Carbs: 34 Fat: 19 Fibre: 4 INGREDIENTS 250ml coconut milk 1 scoop chocolate protein powder (vegan if required) 140g cherries, pits removed 1 tbsp of walnuts 1 tbsp desiccated coconut 1 tbsp cacao nibs...
by Sarah Hunt | Nov 3, 2021 | Dessert Recipes, Featured Recipes, Recipe
SERVES: 10 TIME: 60 minutes MACROS Calories: 110 Protein: 2 Carbs: 4 Fat: 10 Fibre: 2 INGREDIENTS 125g shredded coconut 1 tbsp maple syrup 1 tbsp coconut oil 1 tbsp almond milk 1 tsp lemon juice 75g raspberries 100g dark chocolate INSTRUCTIONS Add all the ingredients...