Vitamins and minerals are considered essential nutrient because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage. Our bodies require a daily intake of essential vitamins and minerals in order to properly function. If one of these vitamins is deficient, it can result in serious health problems. Many adults lack healthy levels of many essential vitamins due to many factors such a food choices, life style choices including poor working patterns or night shifts and health related issues creating a lack of absorption. Vitaminshots are quick and effective way of resolving many of theses. These vitamins is suited to people of all ages and sizes and is known to aid a range of health benefits including: * Increases energy levels and concentration. * Improves metabolism and helps aid weight loss. * Boosts the immune system. * Helps improve sleep patterns.